Monday, 29 April 2013

Murungai Keerai Parupu Kadayal (Drumstick leaf dal)


Drumstick Leaf/Murungai keerai is high in vitamins,proteins etc., and is very high in nutritious.
These leaves provides essential amount of iron and calcium for women especially,these are also widely used in siddha medicine in India.Here in my dish i have added toor dal to these leaves so that in enhances the taste.

Ingredients

  1. Drumstick leaves - 1 big bunch
  2. toordal(half boiled) - 1 cup
  3. Greenchilli - 4
  4. Onion - 1
  5. Garlic - 6 cloves
  6. salt
For Tempering:
  1. Mustard seeds - 1/4 tbps
  2. Cumin seeds - 1/4 tbps
  3. Urad dal - 1/4 tbps
  4. Redchilli-2
  5. Asafoetida - pinch (optional)
  6. Oil

Preparation

  • Take a vessel add boiled toordal,drumstick leaves(murungai keerai),green chilli,garlic,onion.Put this on a low flame and allow into boil.
  • Once its boiled grind this into a paste as soon in the picture.
  • Take another kadai add oil and add all tempering ingredients into it.
  • Once tempering is done add this to the murungai keerai paste.
  • Its ready to serve,tastes more yummy with hot rice mixed with ghee.

2 comments:

  1. Nenu epuduu dry ga chestanu.eesari idi try chestanu
    Tamarind avasram leda?

    ReplyDelete
  2. no avasaram ledu...ya try it it tastes good..:)

    ReplyDelete