Orange Apple Smoothie

Our today's recipe is a low calorie nutritious smoothie without any sweetner.Orange and apple makes a perfect smoothie.

Ingredients

• Apple - 2
• Orange - 2
• Milk - 1 cup  

Procedure

• Blend all the ingredients in blender and serve with ice.  

Sip N enjoy!....

Continental Extract

The lovely couples of this recipe are apple and strawberry.Let us see how can we blend this couple to make a perfect juice.Continental extract is a mix of apple,strawberry and vanilla extract which is served as a mocktail.Make sure that you drink as soon as possible.

Ingredients

• Apple - 1
• Strawberry - 8 Nos
• Vanilla extract - 1/2 tbsp
• Milk - 1 cup
• Sugar - 1 tbsp

Procedure

• Juice all the above ingredients in juicer. 
• Add ice before serving.

Sip N enjoy !....:)

Avocado strawberry Punch

Our today's recipe is a low calorie nutritious smoothie.Avocado strawberry punch is a creamy fruit treat for juice lovers.

Ingredients

• Avocado - 1
• Strawberry - 8 Nos
• Lime - 1/2 tbsp
• Non fat yogurt - 4 tbsp
• Milk - 1 cup
• Sugar  or honey- 2 tbsp (As per your taste) 

Procedure

• Blend all the above ingredients in a juicer until smooth.
• If the consistency is too thick add little milk.

Sip N enjoy!.... :)

Continental Berry Mix

 Continental berry mix a nutritious low calorie mix.This is a perfect diet juice.

Ingredients

• Apple - 1
• Strawberry - 8 to 10
• pomegranate juice - 1/4 cup
• Milk - 1 cup
• Sugar or sugar - 1/2 tbsp

Procedure

• Juice all the ingredients and serve it.

 Sip N enjoy!..:)