Today I am going to post a very special traditional food "Ragi sankati".Ragi sankati is one of the traditional dish and very frequently prepared in home.This dish is known for its health benefits.
Ragi sankati is special dish in rayala seema region.This is very often prepared in our home,it tastes yummy with all types of pulusu chicken,nattu kodi,fish etc..,
In this dish rice is commonly used but here i substitute it with cracked wheat as its very high in protein
Ingredients
- Ragi flour - 2cup
- Cracked Wheat or rice - 1/2 cup
- Water- 2 and 1/2 cup
- Salt
- Ghee - optional
Procedure
- In a heavy bottomed pan add 1/2 cup of cracked wheat and 2 1/2 cup of water,salt and allow it to boil. (Can be even pressure cooked)
- It should be cooked until it looks soft/mash,when it reaches this stage add ragi flour slowly and mix it such that it doesn't form lumps.
- Stir very deep with a ladle.Cover with a lid and simmer it for 5-8 mins.
- The consistency should be soft but not gooey.
- Serve hot with ghee.
..:)
No comments:
Post a Comment