This green variety is very popular in Andhra Pradesh.It is very rich in protiens,vitamins and iron.This can be prepared in different styles.Here I have mixed dal with koyyakura ,this very good if your in a diet as it contains lots of fiber in it.This dish is very simple and easy to prepare.
Ingredients:
- Koyyakura - 3 bunches(washed and coarsely chopped)
- Toor dal (Kandhi pappu) - 3/4 cup
- Onion - 1
- Green Chilli - 5 to 6
- Garlic - 3 to 4 cloves
- Coriander powder - 1 tbps
- Tamarind - 2 tbps
- Turmeric - 1/4 tbps
- Salt
- Water - 2 cup
- Oil
- Coriander - for garnish
For Tempering:
- Mustard seeds -1/4 tbps
- Jeera- 1/4 tbps
- Urad dal-1/4 tbps
- Hing - pinch
- Red chilli - 2
- Oil
Procedure:
- Pressure cook all the above ingredients for minimum 4 - 6 vessels.Once the pressure is released open the lid and mix it well.
- Heat oil in a pan and add the tempering ingredients once they crackle,add it to the koyyakura pappu.
- Its ready to serve,it tastes good with both roti and steamed rice.
...:)
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