Friday, 31 May 2013

KoyyaKura Pappu(dal)

This green variety is very popular in Andhra Pradesh.It is very rich in protiens,vitamins and iron.This can be prepared in different styles.Here I have mixed dal with koyyakura ,this very good if your in a diet as it contains lots of fiber in it.This dish is very simple and easy to prepare.


Ingredients:

  1. Koyyakura - 3 bunches(washed and coarsely chopped)
  2. Toor dal (Kandhi pappu) - 3/4 cup
  3. Onion - 1
  4. Green Chilli - 5 to 6
  5. Garlic - 3 to 4 cloves
  6. Coriander powder - 1 tbps
  7. Tamarind - 2 tbps
  8. Turmeric - 1/4 tbps
  9. Salt 
  10. Water - 2 cup
  11. Oil
  12. Coriander  - for garnish
For Tempering:
  1. Mustard seeds -1/4 tbps
  2. Jeera- 1/4 tbps
  3. Urad dal-1/4 tbps
  4. Hing - pinch
  5. Red chilli - 2
  6. Oil

Procedure:

  • Pressure cook all the above ingredients for minimum 4 - 6 vessels.Once the pressure is released open the lid and mix it well.
  • Heat oil in a pan and add the tempering ingredients once they crackle,add it to the koyyakura pappu.
  • Its ready to serve,it tastes good with both roti and steamed rice.
...:)

No comments:

Post a Comment